French Polynesia country code
+689 is the country code of French Polynesia. From the US, dial 011 689 87 12 34 56; from a mobile phone, dial +689 87 12 34 56.
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How to dial French Polynesia
Dial the exit code of the country you are calling from, then 689 without the plus sign, then the local number. Exit codes from ten large calling countries:
The example is a mobile number in French Polynesia, written locally as 87 12 34 56. There's no leading digit to leave out: dial the full local number after the country code.
Time in French Polynesia and the best time to call
French Polynesia is on UTC-10 (Tahiti time). Compared with New York its clock is -5 h, with London -10 h and with Dubai -14 h (today's offsets, daylight saving included).
French Polynesia does not change its clocks for daylight saving, so the offset stays UTC-10 all year.
French Polynesia spans several time zones, listed below. The line above uses the main one.
Business hours in French Polynesia run 09:00–18:00 local time on working days. On other clocks that is:
The weekend in French Polynesia is Saturday and Sunday.
How numbers in French Polynesia are built
A number in French Polynesia is the country code +689 followed by a national number of 8 digits. The trunk prefix, where there is one, is dropped after the code.
Written locally as 87 12 34 56, an example mobile number in French Polynesia is dialed as +689 87 12 34 56 from abroad.
To call out of French Polynesia, dial 00, then the other country's code and number. On a mobile phone you can type + instead of 00.
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Prices checked October 30, 2026.
A call or message from +689 you don't recognize
The country code shows which country's numbering plan a number is registered in. It doesn't show who is calling, and caller IDs can be spoofed, so a +689 number isn't proof that the person is in French Polynesia.
- Don't call back an unfamiliar international number, especially after a single ring. A missed call that tempts you to return it is a known callback trap, and a call to a premium-rate number can cost far more than a normal one.
- Never share verification codes, passwords or card details with someone who contacts you unprompted, whichever country the number appears to be from.
- If calls or messages keep coming, block the number and report it through your mobile carrier.
- Most calls from French Polynesia are ordinary calls from family, friends, colleagues and businesses. If you are expecting one, save the number once the person has confirmed it.
Frequently asked questions
What is the country code for French Polynesia?
The country code for French Polynesia is +689. From abroad, dial your exit code (00 from most countries, 011 from the US and Canada), then +689 without the plus sign, then the local number. Written locally as 87 12 34 56, an example mobile number in French Polynesia is dialed as +689 87 12 34 56 from abroad.
What's the exit code to dial French Polynesia from a mobile?
On a mobile phone you can skip exit codes altogether: type +689 and then the local number. From a landline, dial 011 from the US or Canada, 00 from the UK and most of Europe, or your own country's exit code first.
Do I need to drop the leading 0 when dialing French Polynesia?
No. Numbers in French Polynesia have no leading digit to drop: dial +689, then the full local number.
What time is it in French Polynesia, and when is a good time to call?
French Polynesia is on UTC-10. Business hours there (09:00–18:00) are 19:00–04:00 UTC, 14:00–23:00 in New York and 19:00–04:00 in London.
How many digits is a phone number in French Polynesia?
A number in French Polynesia has 8 digits after the country code +689, not counting a leading trunk digit.
How much does it cost to call French Polynesia?
With QuikRing a call to French Polynesia costs $0.80/min to a mobile and $0.80/min to a landline, charged per started minute. You call from your browser, so there is no SIM card, roaming plan or app to set up.
Who is calling me from +689?
The code shows which country's numbering plan a number belongs to, not who is calling, and caller IDs can be spoofed. Don't call back an unknown number, block it if it keeps calling, and report it through your mobile carrier.